Step into the heat, drop the weight of the day. Our half-hour session is your personal reset button: 15 minutes of deep, dry sauna heat to calm your mind and cleanse your body, followed by an ice-cold plunge that wakes up your whole system. It’s contrast therapy at its finest—simple, powerful, addictive. Perfect for those who want to feel alive again, fast.
Come in tense. Leave like you just rebooted your nervous system.
